spicy tofu poke(non-fried version)
Spicy Tofu Poke
Hawaii's classic dish done vegan! The “Poke”, as become a very popular dish world wide.
Half a block of extra firm tofu tofu
1 small round onion
1 Tablespoon sliced green onions
Poke Sauce:
1 Tablespoon gochujang paste
1 Tablespoon soy sauce
¼ teaspoon grated ginger
2 teaspoons mirin
¼ teaspoon sesame oil
½ teaspoon sugar or agave syrup
*Tip: Tofu Poke Bowl: Get a bowl of hot rice, top it with the spicy tofu poke mix and drizzle on some vegan sriracha mayo and sliced nori. Now that's a lean mean high in protein meal.
Prep time: 15 minutes
Serves: 2
Hawaii's classic dish done vegan! The “Poke”, as become a very popular dish world wide.
Half a block of extra firm tofu tofu
1 small round onion
1 Tablespoon sliced green onions
Poke Sauce:
1 Tablespoon gochujang paste
1 Tablespoon soy sauce
¼ teaspoon grated ginger
2 teaspoons mirin
¼ teaspoon sesame oil
½ teaspoon sugar or agave syrup
- Make the poke sauce first so the sugar will have time to dissolve unless using agave syrup or similar. Mix all poke sauce ingredients with a whisk and store in fridge to cool.
- Cut tofu into bite size cubes. Thinly slice the onion and soak in water for about 5 minutes taking the “bite” out of onions making it sweeter, then drain water.
- In a mixing bowl, add the tofu cubes, onions and drizzle over the poke sauce to your liking and add another ½ teaspoon of sesame oil, mix well. Plate tofu poke and top it with green onions.
*Tip: Tofu Poke Bowl: Get a bowl of hot rice, top it with the spicy tofu poke mix and drizzle on some vegan sriracha mayo and sliced nori. Now that's a lean mean high in protein meal.
Prep time: 15 minutes
Serves: 2
